Riding Horse Stance

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Riding Horse Stance (Ch'i Ma Shih)

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From the Eagle or Bear Stance, step sideways with one foot until both feet are a little more than the width of your shoulders apart. Bend both knees retaining the balance of your body on both legs.

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The Chinese Art of T'ai Chi Ch'uan

by Chee Soo

Copyright ©Seahorse Books 2003 reproduced with permission