The Taoist Art of K'ai Men

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The Taoist Art of K'ai Men (Taoist Yoga)

K'ai Men means open door, this book is a detailed explanation of some of the basic principles behind training in the Taoist Arts with invaluable clues which can help unlock the secrets to developing the Ch'i and opening the Kuo or energy gates of the meridians of Chinese Medicine.

Chapters

  1. Introduction
  2. The Path of K'ai Men
  3. The Sections of K'ai Men
  4. The Importance of Good Health
  5. Breath is Life
  6. Hints for Good Practice
  7. Postures
  8. Movement with Stillness
  9. Meditation
  10. Healing
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The Taoist Art of K'ai Men

by Chee Soo

Copyright ©Seahorse Books 2006 (reproduced with permission)