Difference between revisions of "Bear Stance"

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Revision as of 10:23, 2 April 2011

Bear stance

(Hsiung Shih)

Stand with the feet about the width of your shoulders apart, body erect without tension, and arms and hands relaxed by the sides of your thighs.

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The Chinese Art of T'ai Chi Ch'uan

by Chee Soo

Copyright ©Seahorse Books 2003 reproduced with permission