Difference between revisions of "Bear Stance"

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=Bear stance''(Hsiung Shih)''=
=Bear stance ''(Hsiung Shih)''=

Latest revision as of 09:49, 15 May 2013

Bear stance (Hsiung Shih)

Bear stance.jpg

Stand with the feet about the width of your shoulders apart, body erect without tension, and arms and hands relaxed by the sides of your thighs.


The Chinese Art of T'ai Chi Ch'uan

by Chee Soo

Copyright ©Seahorse Books 2003 reproduced with permission