Difference between revisions of "Bear Stance"
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Stand with the feet about the width of your shoulders apart, body erect without tension, and arms and hands relaxed by the sides of your thighs. | Stand with the feet about the width of your shoulders apart, body erect without tension, and arms and hands relaxed by the sides of your thighs. | ||
Revision as of 09:48, 15 May 2013
Stand with the feet about the width of your shoulders apart, body erect without tension, and arms and hands relaxed by the sides of your thighs.
