Difference between revisions of "Dragon Stance"

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== Dragon Stance ==
== Dragon Stance ==

Revision as of 22:38, 19 February 2011

Dragon stance.jpg

Dragon Stance

(Lung Shih)

From the Eagle or Bear Stance step forward one pace with either your right or left foot, bend the knee, and place 80 % of your body weight on to it. Keep your other leg straight, but without tension.