Crossed Leg Stance

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Crossed Leg Stance (P'anche Tui Shih)


This is a complete opposition of the Scissor Stance. Put your weight on one leg and place the other leg in front of and across the leg that is supporting your weight. Allow your toes to rest lightly on the floor.


The Chinese Art of T'ai Chi Ch'uan

by Chee Soo

Copyright ©Seahorse Books 2003 reproduced with permission