Dragon Stance

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Dragon Stance

(Lung Shih)

From the Eagle or Bear Stance step forward one pace with either your right or left foot, bend the knee, and place 80 % of your body weight on to it. Keep your other leg straight, but without tension.


The Chinese Art of T'ai Chi Ch'uan

by Chee Soo

Copyright ©Seahorse Books 2003 reproduced with permission