Leopard Stance

From Seahorse
Jump to: navigation, search

Leopard stance (Pao shih)


From the Bear Stance push one hip out sideways, transfer most of your body weight on to the leg on that side, and bend the knee. The other leg should be kept straight.


The Chinese Art of T'ai Chi Ch'uan

by Chee Soo

Copyright ©Seahorse Books 2003 reproduced with permission