Riding Horse Stance

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Riding Horse Stance (Ch'i Ma Shih)

Riding horse.jpg

From the Eagle or Bear Stance, step sideways with one foot until both feet are a little more than the width of your shoulders apart. Bend both knees retaining the balance of your body on both legs.


The Chinese Art of T'ai Chi Ch'uan

by Chee Soo

Copyright ©Seahorse Books 2003 reproduced with permission